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A change: print+skins
DAY 5! Holy crap!
Ok, so i’ve figured out that I need to work out first thing in the morning. I waited until after my first class and it was hard to talk myself into starting the workout. It’s not that I didn’t feel up for the workout. I’ve been feeling great! The soreness went away and now I just feel strong.
Also, today is one week from the last time I weighed myself and I was at 198. I really want to lose about 2 pounds a week and … drumroll….. I’m at 196! Woohoo!
Do any of you know if there are rest days in the 30 Day Shred? I’ve googled it and it sounds 50/50 for 5 on and 1 off. What do you think?
Man, it’s been a long day. I woke up thinking that I would die if I worked out. But I did it anyways. I was considering putting off my workout until after my classes because I didn’t know if I would be able to move for the rest of the day. I knew that I was just kidding myself and I wouldn’t do it later. Tip to self: That little voice that tells you to make stupid decisions is an asshole. Never listen to it.. like today!
Thanks, buddy! It feels amazing to finally be making this change.
DAY 3 DONE!
It took everything I had. I’m so sore but somehow I managed to do more of the reps than yesterday. I really hate/love the squat punch move. After hearing Jillian say the same thing for 3 days straight, I can focus more on the pain i’m in.
I’m excited and nervous about day 4. I know I can do it but It’s time to start maintaining a regular life and exercise. If you have tips let me know!