October 2012
18 posts
Oct 9th
16,754 notes
5 tags
Oct 8th
2 notes
Oct 8th
8,684 notes
Oct 7th
14,423 notes
7 tags
Oct 6th
2 notes
Oct 5th
Oct 5th
129,229 notes
6 tags
Oct 4th
1 note
6 tags
Alright..
I’m considering today a rest day. I haven’t done the 30 Day Shred today but I’m going to get up tomorrow and kill it. This is a big part of this weight loss journey that I need to learn. Sometimes things do actually happen. I usually beat myself up about it so bad that I just quit all together. This isn’t the end of the world.   I do wish I had some fitness buddies,...
Oct 4th
3 notes
3 tags
I have to push my workout until after class tonight. I’m gonna need some motivation to get this one done!
Oct 3rd
Oct 3rd
1,282 notes
Oct 3rd
21,665 notes
Oct 3rd
924 notes
Oct 3rd
1,983 notes
Oct 3rd
259,823 notes
Oct 2nd
6 tags
Oct 2nd
Oct 2nd
skylinesawaityou asked: Congrats on finishing day two. Proud of you!! Keep going! :).
Oct 1st
September 2012
7 posts
5 tags
Sep 30th
1 note
5 tags
Sep 29th
Sep 28th
54,587 notes
5 tags
Sep 28th
2 notes
Sep 21st
4,659 notes
Sep 21st
629 notes
February 2012
4 posts
Feb 20th
591 notes
Feb 19th
711 notes
Feb 18th
3,040 notes
Feb 2nd
703 notes
Feb 1st
53 notes
Killed it
Feb 1st
January 2012
23 posts
3 tags
I just realized, I have some of the worst friends. I thought they would be supportive but instead they made fun of me when I didn’t partake in the community brownie sundae that was dripping with hot fudge and glistened in the light.. and smelled absolutely amazing. One of the girls who I know would love to start working out too actually said “It’s not going to kill you.”...
Jan 31st
1 note
Jan 31st
639 notes
Jan 27th
5,644 notes
Jan 26th
3,991 notes
Jan 26th
50 notes
Jan 26th
10,527 notes
Jan 24th
1,976 notes
Jan 24th
237 notes
1 tag
COUCH TO 5K DAY 1 WEEK1
I RAN ON THE TREADMILL FOR THE FIRST TIME IN MY LIFE!! I was 100% sure I was going to be one of those people from Americas Funniest Home Videos and fall off and get sucked up under it in front of everyone. If you have any beginners tips, please feel free to share. My feet hurt.
Jan 24th
Jan 23rd
2,168 notes
1 tag
Jan 22nd
653 notes
1 tag
Jan 22nd
3,761 notes
1 tag
Jan 22nd
5,683 notes
30 Day Shred, P90x, and Insanity →
fitnessfactor: health-heaven: Jillian Michael’s 30 Day Shred: •Level 1 •Level 2 •Level 3 P90x: •Ab Ripper X (part 2) •Back and Biceps •Cardio X •Chest and Back •Chest, Shoulder, and Triceps •Core Synergetics •Kenpo X •Legs and Back  •Plyometrics •Shoulders and Arms •Stretch X •Yoga X Insanity: •Fit Test •Plyometric Cardio Circuit •Cardio Power & Resistance •Cardio Recovery •Pure...
Jan 22nd
6,666 notes
Remember...
leanwithlinder: The first week is always the hardest. Once you’re past that barrier you are unstoppable. You won’t regret making the changes in your life. Practice and repeat and they become your life. Now go eat some spinach :)
Jan 22nd
11 notes
Jan 22nd
596 notes
10 ways to make your diet easier... →
Jan 22nd
7 notes
Jan 22nd
1,668 notes
Jan 22nd
495 notes