GRAVITY WEIGHS ME DOWN
I'm Dani
Age: 21
Height: 5'6"
Highest Weight: 230
Lowest Weight: 185
196 (10/2/12)
1st Goal Weight: 185
This is Nathan. He is 12 years old. He’s from London, Ohio. Greatness is not beyond his reach, nor is it for any of us.
These commercials from Nike were so motivational. Some of the best of 2012.
These and Google Chrome.
(via from-ash-to-iron)
Today was good! I’m going to see my doctor next week to see if I can be put on a lower dose of my preventative asthma medication. I’ve always been paranoid that my medicine has had something to do with my weight. The problems with my asthma and weight gain happened at the same time. Asthma medication has low doses of steroids that have a different affect on people than large quantities. We’ll see how it goes!
Posters by Designer Gracy Leal beautiful work and a good cause behind them too, we are what we eat
(via health-waves)
Where in the hell did my energy go? This stuff was getting easy and now every workout it feels like i’m carrying around a 30 pound backpack.
I did do all of the reps and followed the more advanced girl. It’s all in my head.
Today was terrible.
“Wrong Century” — Brilliant illustration by artist Tomas Kucerovsky depicting the fate of plus-size beauty in the modern age.
I really love this. The look on her face..
(via deniablesmiles)
It felt like it was day one again.
My mantra while working out ” You can do anything in the world for one minute.”
It helps! lol
I’m considering today a rest day. I haven’t done the 30 Day Shred today but I’m going to get up tomorrow and kill it.
This is a big part of this weight loss journey that I need to learn. Sometimes things do actually happen. I usually beat myself up about it so bad that I just quit all together.
This isn’t the end of the world.
I do wish I had some fitness buddies, though. That part kinda sucks :(
I have to push my workout until after class tonight. I’m gonna need some motivation to get this one done!
